Dark circles are pigmented or discolored areas that appear under the eyes, commonly affecting people of all ages. They can make you look tired, stressed, sick, or older than you actually are, prompting many to seek ways to reduce or eliminate them. But what exactly are dark circles, and why do they occur?
These dark areas are often accompanied by puffiness or hollowness and can appear bluish, purple, brown, or black, depending on skin tone and the underlying cause. Unlike regular pigmentation, the formation of dark circles is influenced by a combination of skin structure, lifestyle, and genetic factors.
Dark circles can be particularly stubborn because they have multifaceted causes. To address them effectively, a comprehensive approach is required—one that tackles the root problem, whether it’s genetic, lifestyle-related, or caused by aging.
Causes of Dark Circles: Identifying the Root Problem
Several factors can give rise to dark circles, and these include:
- Lack of sleep
- Stress
- Poor diet
- Inadequate hydration
- Allergies and sinus-related issues
- Ageing (which results in thinning of skin)
- Genetics
- Skin pigmentation
- Lifestyle habits (like smoking and alcohol)
Medical Treatments for Permanent Dark Circles Removal
Dark circles can be effectively treated using medical treatments performed by a trained medical professional. The most popular dark circle treatments include:
It uses focused light to reduce pigmentation and stimulate collagen production. While it is non-invasive and effectively minimises the pigmentation associated with dark circles, one may require multiple sessions for evident results.
These specialised peels (often tailored to individual needs) containing glycolic or trichloroacetic acid target pigmentation and promote skin renewal.
These are hyaluronic acid-containing injections administered under the eyes to restore volume and smooth out hollow areas. They give immediate results and are excellent for cases with volume loss under the eyes. Dermal fillers are a temporary solution, and results typically last around 12 months.
During this procedure, the dermatologist uses tiny needles in the under-eye region to stimulate collagen production. Microneedling can be combined with other treatments like PRP (Platelet-rich plasma) to boost skin healing and regeneration.
For severe cases of dark circles, surgical removal of excess skin and fat from the under-eye area can provide dramatic results. This is possible with blepharoplasty. While it gives permanent results, it requires a longer recovery time.
Non-Invasive Cosmetic Treatments
If you prefer less or non-invasive solutions to your dark circles, here are a few topical and over-the-counter options you can consider.
These are readily available at your nearest pharmacy and are usually prescribed by a qualified medical practitioner. Retinoids stimulate the production of collagen, which in turn improves skin texture and reduces the appearance of dark circles over time.
A wide range of under-eye creams containing caffeine or vitamin K are available. These components tighten the skin, reduce puffiness, and brighten the under-eye area.
These creams lighten the hyperpigmentation under the eyes by inhibiting melanin production. However, they must be used only under medical supervision.
Lifestyle Changes to Prevent Dark Circles
In many cases, dark circles occur as a result of lifestyle factors. So, reducing them involves making simple and consistent lifestyle changes. Some of these include:
- Get atleast 7 to 8 hours of sleep every night.
- Eat a nutritious, well-balanced diet. Add foods that are packed with vitamin C (citrus fruits), vitamin E (nuts and seeds) and iron (leafy greens), as these nutrients promote healthy skin.
- Keep yourself well hydrated as it maintains the skin’s plumpness and elasticity.
- Quit smoking as it accelerates skin ageing and worsens pigmentation.
Home Remedies for Dark Circle Reduction
While medical treatments are the most effective, here are a few home remedies that may help get rid of mild to moderate cases of dark circles:
It helps reduce puffiness around the eyes and minimises discolouration.
Take thin slices of cucumber or potato and place them on your shut eyes. These vegetables' cooling and brightening properties soothe the under-eye area and gradually reduce the appearance of dark circles.
Aloe vera hydrates the skin and promotes healing, which may help reduce the discolouration of dark circles.
When used regularly, the combination of these two components may improve skin texture and lighten discolouration under the eyes.
Preventing Dark Circles from Returning
Dark circles cannot always be prevented. However, here are some measures to help reduce their incidence:
Always apply high-SPF sunscreen on your face, especially around your eyes, when heading out in the sun.
Cleanse, moisturise, and use products prescribed by your doctor.
Moisturise the skin under your eyes to maintain elasticity. Keep yourself hydrated to keep it fresh and supple.
Wear sunglasses to minimise squinting in the sun and protect your eyes from UV damage.
Find ways to lower your stress, such as finding calm and peaceful me-time or practising yoga or meditation.
Adjust your sleep schedule, get to bed on time and try to get atleast 7 to 8 hours of sleep every night.
Drinking excess alcohol can reduce circulation, which may contribute to dark circles. Smoking speeds up ageing, and it affects your skin, too!
When to See a Specialist?
Are you unable to get rid of your dark circles with home remedies and lifestyle modifications? They may indicate an underlying medical condition, such as anaemia, thyroid issues, or allergies. Consult a dermatologist if: You notice dark circles are accompanied by swelling or other symptoms The dark circle under one or both eyes worsens over time
Key Takeaway!
Dark circles seem like a chronic problem for many due to their persistent nature. However, with the right combination of treatments, lifestyle modifications and preventive skincare measures, you no longer have to live with dark circles. Medical treatments performed by trained professionals offer effective long-term results.
If you have dark circles and do not know how to get rid of them, consult our dermatologists for the best solution.
Book your appointment at Hortman Clinics, Dubai, today!
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