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A double chin is a common cosmetic concern that can affect people of all ages and body types. While there can be multiple reasons for its development, a holistic approach that includes lifestyle changes, diet, and cosmetic treatments can yield lasting results.
If you are looking for permanent ways to get rid of a double chin, this guide explains what works, what doesn’t, and which treatments offer the most effective results.
What causes a Double Chin?
If you thought weight gain was the cause of a double chin, you are absolutely right. However, it is not the only cause. Understanding the root cause of your double chin helps doctors at Hortman Clinics determine the right solution to help you get rid of it.
In addition to weight gain, other causes of a double chin are:
Genetics
A double chin may be present in some healthy individuals who are within their optimal weight range. This is because some people may have a family history of submental fat accumulation, leading to a double chin.
Ageing
With age, the collagen and elastin in your skin (two proteins that make your skin firm, plump and contribute to elasticity) become thinner and weaker. Over time, this causes your skin to lax or sag, contributing to a double chin under the jaw.
Poor posture
Did you know your posture can affect the muscles in your neck and skin over a period of time? It’s true! Maintaining an incorrect posture weakens your skin and neck muscles, leading to a double chin. in.
Can you get rid of a Double Chin permanently without surgery?
If you have a double chin and are wondering if you can get rid of it permanently, here’s what you need to know:
- With the right treatment from expert cosmetic surgeons, followed by suitable maintenance tips, you can get rid of a double chin permanently.
- However, if you rely solely on exercises or topical creams, your double chin may be here to stay.
Treatment available at Hortman Clinics for Double Chin Removal
At Hortman Clinics, the top dermatologist-led clinic in Dubai, we offer some of the most advanced non-surgical and surgical treatments for a double chin.
Non-surgical ways to get rid of a Double Chin permanently
Non-surgical methods of getting rid of a double chin are popular as they are non-invasive and require minimal downtime. However, they are case-specific, and not everyone is a suitable candidate for these methods.
Commonly performed non-surgical treatments for addressing a double chin include:
1. Fat-dissolving injections
This is the most popular non-surgical method for reducing a double chin and is best suited for stubborn fat under the chin.
When these injections are administered, the enzymes in them break down the fat cells, which are then permanently eliminated by the body.
The results of this procedure are visible in 4 to 8 weeks.
- Permanent fat removal
- No surgery needed, so no downtime
- FDA-approved treatment
- Deliver gradual, natural-looking results
Most people require 2 to 4 sessions of fat-dissolving injection treatment for effective results. You may experience mild swelling in the treated area for a few days, but this is temporary and often resolves on its own
2. RF Skin tightening
At Hortman Clinics, one of the leading clinics for non-surgical aesthetic treatments in Dubai, radiofrequency (RF) skin-tightening treatments that help address a double chin include Thermage FLX, Morpheus8, and RF microneedling.
RF skin tightening is best suited for you if you have loose skin and mild fat. Radiofrequency energy tightens the skin and stimulates collagen production, reducing the appearance of a double chin.
A few of its benefits include:
- It is non-invasive
- It improves jawline definition
- Provides long-lasting results with maintenance
The results of this treatment develop gradually over 2 to 3 months. Most people require 1 to 3 sessions with minimal downtime.
Is skin laxity your primary issue? RF skin tightening is for you!
3. Ultrasound skin tightening
Another popular non-surgical method for permanently reducing a double chin is ultrasound skin tightening, which uses advanced tools and techniques such as Ultherapy and Sofwave.
Ultrasound skin tightening is suitable for you if you have sagging skin under your chin or are struggling with an ageing-related double chin. When ultrasound energy is focused on the skin, it tightens the deep skin layers and boosts collagen production.
A few benefits of this treatment include:
- It lifts and tightens the skin in the chin region
- Targets deeper layers without impacting its superficial layers
- Gives long-lasting results
4. Laser treatment for double chin
Hortman Clinics is an award-winning laser treatment centre in Dubai, with Rebecca Treston, the laser queen, at the helm. At Hortman Clinics, Rebecca Treston and her team use modern laser technologies to ensure precision, maximum patient comfort and consistent results.
Lasers use targeted light energy to heat and destroy fat cells in the chin, while stimulating collagen production at the same time, giving you tighter skin with reduced fat. Most laser sessions for fat removal take around one hour or less to complete.
Using lasers for the removal of a double chin offers several benefits:
- Minimally invasive
- Evident results in just a few sessions
- Removes fat and tightens skin
- Stimulates natural rejuvenation
5. Chin filler for Double Chin contouring
Did you know chin fillers can also help contour your double chin? While it does sound unconventional, dermal fillers can be used to enhance the chin and contour the jawline, creating an illusion of a tighter neck.
When fillers are injected in the chin area, it:
- Increases jawline definition
- Adds volume to a recessed chin
- Balances facial proportions
- Improves chin projection by subtly reducing the prominence of a double chin
Chin fillers are an excellent solution in mild double chin cases and in those showing early signs of ageing.
6. Combination treatments
For permanent, natural-looking results, most premier luxury aesthetic and wellness centres in Dubai, such as Hortman Clinics, often combine treatments. At Hortman, we use a combination of fat-dissolving injections with radiofrequency or ultrasound tightening to address excess fat and loose skin.
Surgical Options for Permanent Double Chin Removal
While non-surgical options are effective in addressing a double chin, surgical options offer more dramatic and quicker results. Commonly performed surgical procedures for a double chin at Hortman Clinics include:
1. Chin Liposuction
This is the best option for a permanent resolution of a double chin and is most effective for moderate to severe submental fat. In this procedure, the cosmetic surgeon removes the chin fat surgically, resulting in immediate results.
This procedure has many benefits, including:
- Immediate and permanent fat removal
- Dramatic contouring
- Can be performed under local anaesthesia
- Causes minimal scarring
Chin liposuction may be a suitable treatment for you if you have good skin elasticity with just localised pockets of fat in the submental area.
At Hortman Clinics, our team of dermatologists and cosmetic surgeons perform this procedure with great precision, ensuring that results are symmetrical and harmonised with the rest of the face.
The final results following a chin liposuction are more evident after 6 to 8 weeks of treatment.
2. Double chin surgery
Double chin surgery typically involves removing submental fat and tightening the skin in the area. This procedure is preferred when there is severe sagging of skin in the chin and neck region. For more dramatic and permanent results, a neck or lower face lift is often combined with liposuction.
This procedure offers long-term results, but, being a surgical procedure, it requires a longer downtime, a longer recovery phase, and a higher cost.
At Hortman Clinics, our team of experienced dermatologists, including Dr Anna Zakhozha, Dr Natalia Sanytska, Dr Tatiana Kuznechenkova and Dr.Lyn Al Alamy AlHassany use the most advanced surgical techniques and materials to contour your double chin and restore your jawline.
Do Double Chin Exercises Work?
If you have been looking to get rid of your double chin, you may have come across several exercises claiming to help you get rid of it. But do these exercises work?
The answer is –Not for permanent fat removal.
Chin exercises may strengthen neck muscles and improve posture, but cannot remove fat cells or tighten loose skin enough to address your double chin.
How to Choose the Right Treatment for You
To help you get rid of your double chin, it is essential to choose the right procedure. At Hortman Clinics, the award-winning aesthetic clinic for beauty treatments in Dubai, our cosmetic surgeons evaluate your skin, facial structure, fat thickness, skin quality, and bone structure to determine which solution is best for you.
- For a double chin composed solely of fat, fat-dissolving injections deliver immediate, dramatic results.
- For a double chin comprising loose skin, Ultherapy or RF tightening is effective.
- For a double chin with fat and loose skin, combination treatments work best.
- In the case of severe fat in the submental area, liposuction or liposuction with a neck or lower face lift may be performed for permanent results.
A professional consultation is essential to assess skin quality, fat thickness, and bone structure.
How long do the results of a Double Chin treatment last?
The longevity of double chin treatment depends on the procedure:
- Fat-dissolving injections: These are often permanent, as fat cells do not return.
- RF/ultrasound tightening: Results last 12–24 months, but regular maintenance therapy can prolong the effects.
- Liposuction: If you maintain a stable weight, the results of liposuction are usually permanent.
Is it safe to remove a Double Chin?
Absolutely! When double chin treatments are performed by trained medical professionals using approved technology, these procedures are completely safe and rarely cause complications.
However, you may experience temporary side effects, which may include:
- Swelling
- Redness
- Mild discomfort
Serious complications are rare with proper assessment and technique.
How much does a Double Chin removal cost?
The cost of a double chin removal at Hortman Clinics varies, based on the following factors:
- Treatment type
- Number of sessions
- Technology used
- Clinic expertise
Non-surgical options are generally more affordable than surgery and require less downtime.
At Hortman Clinics, advanced treatments for a double chin, such as APTOS thread lifting, can cost upwards of AED 6000, whereas a face lift procedure can cost around AED 8000.
To learn more about the cost of double chin removal, book your consultation with us today.
Key Takeaways: How to Get Rid of a Double Chin Permanently?
Double chin removal is now possible with advanced techniques in cosmetic medicine. Fat-dissolving injections permanently remove fat, while skin-tightening treatments address sagging. Most top and premier clinics in Dubai, including Hortman Clinics, use combination therapies for the best results.
The best permanent solution for your double chin depends on your anatomy, not a one-size-fits-all approach.
Frequently Asked Questions
One natural way to reduce a double chin is to reduce overall body fat through a healthy diet and exercise. However, they may not be as effective as treatments like fat-dissolving injections, liposuction, and skin-tightening procedures for getting rid of your double chin.
There are several reasons for developing a double chin: excess submental (chin) fat, skin laxity due to age, genetics, or poor posture. After a consultation with our cosmetic surgeons at Hortman Clinics, they will be able to point out the main cause of your double chin.
Yes, this is possible! Lean or skinny individuals can develop a double chin if there is a family history of the condition, poor posture, or other habits such as mouth breathing.
Some studies suggest that sleeping on your back with your head elevated may improve neck posture and thereby reduce a double chin. At the same time, sleeping on your stomach (or face-down position) can lead to a double chin.
Consult a healthcare professional at Hortman Clinics to know more.
You may develop a double chin due to skin laxity, which is very common with age. At Hortman Clinics, we offer advanced skin tightening treatments and skin lifts to help you get rid of your double chin.
You can also perform neck exercises to strengthen your neck muscles and posture, which further contributes to a more sculpted jawline.
One of the main reasons for a double chin is fat accumulation in the submental area. Eating a high-calorie diet without adequate physical activity can lead to the accumulation of fat in various parts of the body, including the chin. This gives rise to a double chin.
Any chronic health condition that affects fat distribution in the body and weight gain, such as PCOS and insulin resistance, can contribute to the development of a double chin.
Chewing gum is a form of exercise that works your masseter muscles (the ones in your cheeks). However, since they are not the ones contributing to your double chin, eating gum may not be beneficial if you are trying to get rid of it.
If you suddenly notice a double chin, it may be due to weight gain, age-related skin laxity, poor posture, or other underlying issues such as hormonal imbalance. Schedule a consultation with our cosmetic surgeon to better understand the root cause of your double chin and how to best manage it.
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Wrapping it Up!
At Hortman Clinics, we don’t just offer treatments but a lifestyle upgrade. Our goal is not to change who you are but to enhance your natural beauty, restore your confidence, and elevate your quality of life. Schedule your private consultation today and begin your transformation with Hortman Clinics. Book now!
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